Portland Highlights

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• We have NO Sales Tax!

• Almost every restaurant has vegan options

• Recreational Marijuana is legal in Oregon

• We have a plethora of food cart pods spread throughout the city

Menu​

Hospital + General Health

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• Good Samaritan Hospital 1015 NW 22nd Ave (503) 413-7711

• ZoomCare, Walk-In Clinics, 900 SW Fifth (Downtown, M-F), 202 NW 13TH (Pearl, daily) ​​

Fitness

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• 24 hour fitness 1407 SW 4th Ave. 503-224-2233

• Manual Therapy, Pilates  Eric  Miller, PT, MHS 503-545-7312 

• Pilates - Core Pilates 1500 NW 18th Ave. Discount for dancers 

• Integrative Therapy, Kevin Poe  503.236.3108 1423 SE 23rd 

Fitness

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• 24 hour fitness 1407 SW 4th Ave. 503-224-2233

• Manual Therapy, Pilates  Eric  Miller, PT, MHS 503-545-7312 

• Pilates - Core Pilates 1500 NW 18th Ave. Discount for dancers 

• Integrative Therapy, Kevin Poe  503.236.3108 1423 SE 23rd 

Acupuncture - Chiropractic - Physical Therapy

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• Acupuncture,  Serene Care, 7411 SE Powell, .503-762-1122

• Chiropractor 806 SW Broadway, Suite 350. 503-224-9513

• Holistic Healing Mercy and Wisdom Healing 503-227-1222

• Backs on Broadway (503) 287-7733 2303 E Burnside St 

• Physical Therapy: Anne Huffington-Carroll Providence , Providence North East Rehabilitation 507 NE 47th, Main line: 503-215-6488, Voice mail: 503-215-0521·

Massage

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• Two Fires Therapeutic Massage, 1235 SE Division, 503-929-6053 (Daniel Addy)

• Massage: Joanna McClish, 503-235-6158 

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Grocery

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• Safeway Supermarket 1030 SW Jefferson 503-205-1849---open 24 hours!

• Whole Foods 1210 NW Couch St. 503-525-4343

• Green Zebra Grocery, 1702 SW Broadway, near Lincoln Hall, till 10pm.

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Misc.

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• Bee Cleaners 1026 SW Salmon 503-227-1144

• Cox’s Dry Cleaners—Laundromat—560 SW 12th Ave, between Washington/Alder, 503-228-1448

• FedEX  1400 SW 5th Ave. 503-223-2056

• Radio Cab Co. 503-227-1212

• TriMet (public transit) 503-238-7433 www.trimet.org (light rail maps enclosed in welcome kits)

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Bars + Music Venues + Clubs

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• Rontoms 600 E Burnside * (503) 236-4536—lots of fun, huge outdoor patio

• Revolution Hall – 1300 SE Start St. - (rooftop bar open after spring solstice through summer) - beautiful views of the bridges

• Deschutes Brewery 210 NW 11th Ave (503) 296-4906

• Kells Irish Pub 112 SW Second Ave 503-227-4057 

• Holocene 1001 SE Morrison St (503) 239-7639

• Doug Fir Lounge 830 E Burnside St * (503) 231-9663 - Bar and music venue

• Dante’s, 350 West Burnside, (866) 777-8932

• Shanghai Tunnel 211 SW Ankeny 503-220-4001

• Paddy’s Bar & Grill 65 SW Yamhill St * 503-224-5626 Features 

• Tube 18 NW Third * 503-241-8823

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LGBTQA+

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• Scandals 1125 SW Stark St.  503-227-5887

• Casey’s 610 NW Couch St. www.caseyspdx.com

• Silverado 610 NW Couch 503-224-4493 (male strippers!)

• Hobo’s 120 NW 3rd Ave. 503-224-3285

• Crush 1400 SE Morrison * 502-235-8150

• Stag Bar, 317 NW Broadway, 971- 407-3132 (male strippers!)

• CC Slaughters 219 NW Davis St.  503-248-9135

• Darcelle XV 208 NW 3rd Ave.  503-222-5338—one of the oldest drag clubs in the U.S.—must see!

Restaurants 

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**Favorite of White Bird dance companies

RED - Includes great vegan options too!

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• Kenny & Zuke’s Deli, 1038 SW Harvey Milk St—probably Portland’s best Jewish deli

• **Voodoo Doughnuts, 22 SW 3rd Ave—world-renowned! (all night, all day)

• **Salt and Straw Ice Cream—3 locations—Portland’s Best. 838 NW 23rd, 3345 SE Division,  2035 NE Alberta

• **Mother’s Bistro , 121 SW Third Ave, in Embassy Suites-- a favorite with most of our dance companies!

• Little Big Burger, 122 NW 10th,  930 NW 23rd Ave—Portland Chain, outstanding burgers and truffle fries

• **Shigezo, 910 Salmon St., 503-688-5202, Japanese,  convenient to theaters 

• **Southpark, 901 SW Salmon (next to Paramount), 503-326-1300—good seafood great wine list

• Tusk—Nationally acclaimed as one of the best new restaurants in the US—heavily vegetarian—2448 E. Burnside, 503-894-8082 

• Deschutes Brewery (Pearl District) 210 NW 11th 503-296-4906—Portland’s best brewpub in our opinion!

• Pho Van Fresh (Pearl District), 1012 NW Glisan—outstanding Vietnamese food, wonderful bar

• Mucca Osteria, 1022 SW Morrison, 503-227-5521—one of Portland’s best Italians-just a short walk from the Paramount

• Jake’s Famous Crawfish 401 SW 12th Ave. - 503-226-1419—one of Portland’s oldest restaurants, great bar, oysters!

• Higgins Restaurant  1239 SW Broadway 503-222-9070

• Can Font, 1015 NW Northrup—Portland’s best Spanish restaurant, 503-224-3911

• Carina, 410 NW 21st Ave, 503-274-1572, outstanding Italian with great bar

• Super Deluxe – Burgers, fries and shakes 870 NW 13th – 971-279-5064

• Harlowe – Hawthorne and NW 23rd location

Food Cart Pods + Food Trucks

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RED - Includes great vegan options too!

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• Third Ave Pod - SW 3rd and Harvey Milk

• Portland Mercado - 7238 SE Foster Rd.

• Hawthorn Asylum - 1080 SE Madison

• Cartopia - SE 12th and Hawthorne

• Nob Hill Foodcarts - 1845 NW 23rd Pl. 

  • Bing Mi Food truck – (971)940-4396 

Movie Theaters

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• Living Room Theaters 341 S.W. 10th Ave - (971) 222-2010 (great bar, comfortable seating, digital)

• Downtown Movie Theaters: Fox, SW Park/Taylor (across from Paramount); Pioneer Place, SW Morrison/4th

• Cinema 21, 616 NW 21st Ave – wonderful independently owned cinema, showing first-run art-house films

Vintage Shopping

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• House of Vintage – 3315 SE Hawthorne Blvd. – 503-236-1991 – vintage clothing

• Buffalo Exchange 1036 W Burnside 503-222-3418—vintage clothing

• Decades Vintage Company 328 SW Stark 503-223-1177—vintage clothing

• Hattie’s Vintage Clothing 729 E Burnside S. 101 503-238-1938—vintage clothing

• Magpie 1960 SE Hawthorne, 503-946-1153- vintage clothing

• Red Light Clothing Exchange 3590 SE Hawthorn 503-963-8888—vintage clothing

​Misc.

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• FARMERS MARKETS!- Wed. at SW Salmon and Park (May-Nov)—Sat. mornings until 2pm South Park Blocks by PSU (open year round)

• Cannabis stores are ubiquitous throughout the city.

• Powell’s City of Books 1005 W Burnside St. - 503-228-4651—the largest independent bookstore in the country!

• Portland Art Museum 1219 SW Park 503-226-2811 – Open every day except Mondays

• Lansu Chinese Classical Garden NW 3rd & Everett 503-228-8131—daily 

• Japanese Garden (in Washington Park) 611 SW Kingston Ave—A MUST! WORLD-FAMOUS GARDEN!

• Oregon Historical Society 1200 SW Park Ave 

• Oregon Zoo 4001 SW Canyon (503) 226-1561—daily 

• Pioneer Place Mall 888 SW 5th Ave. - 503-228-5800

• NW 23rd Avenue, Take the streetcar! –LOTS OF GREAT BOUTIQUES AND RESTAURANTS!